Should you question your coach?
The relationship between a coach and an athlete is certainly unique. In the best situations, the coach and athlete are not related, but their relationship… Read More »Should you question your coach?
The relationship between a coach and an athlete is certainly unique. In the best situations, the coach and athlete are not related, but their relationship… Read More »Should you question your coach?
Ohhhhh, the swimming parent. Without the swimming parent, the swimmer would not be in the pool. But, this does not mean that the swimming parent… Read More »7 Great Rules for the Swimming Parent to Live By
The Olympics have brought cupping back into the forefront of media attention. This attention has also brought a tonne of questions about the circular bruises… Read More »What is cupping? Is there an advantage for swimmers?
An injury can wreak havoc on a swimming season and it can devastate the body. When injuries keep swimmers away from the pool, they suffer… Read More »Training After an Injury: How to Prevent More Injuries
There are going to be moments when you simply need a break. When you feel like you can’t stand the sight of water or when… Read More »I Need a Holiday: The Effects of Two Weeks Off