Your kids should lose and lose regularly. Now, that I know this sounds harsh however, the more your kids can get used to losing the… Read More »Hey parents! Your kids should lose and lose regularly.
Swimming freestyle well requires the entire body to work together. Arms pull you through the water, your core rotates slightly, and your kick provides forward… Read More »Freestyle Swimming: 3 Hacks For Big Gains & time Drops
The fallout from the Mack Horton – Sun Yang incident continues. It looks like this could rage on for quite some time. Last night Fina… Read More »Swimming Australia and Mack Horton warned by Fina
Coaches see it in youth swimming all the time – the swimmer who hates kicking. Some swimmers rely too much on their upper body to… Read More »Turbo Power Your Kick to Swim Faster
The streamline position is one of the first things we are taught as a young swimmer. Nearly everyone, at some stage, had to do rocket… Read More »Blow the competition away with your streamline position.
So, how can you help your swim teammates to go faster? Well, to go fast go alone. To go far go together. I believe that… Read More »5 ways to help your swim teammates
We all need some motivation now and then and motivational quotes can help you push a little harder. Swimming up and down the pool staring… Read More »21 Motivational quotes to remember at swim practice
You rock up to training yet again and the same kids are getting more attention and tips from your swim coach than you. If you… Read More »5 things you can do to Impress your swim coach.
Easy Freestyle Drills Here are some great examples of how freestyle drills can help you improve your swimming. Practicing these freestyle drills will help with your… Read More »Freestyle drills. 5 drills to improve your swimming
It’s a simple question, Can swimming improve your brain? Can swimming improve your brain? Did you ever notice that most swimmers are pretty switched on… Read More »Can swimming improve your brain?