Can Two Weeks Off Swimming be Good or Bad?
There are going to be moments when you simply need a break from swimming. When you feel like you can’t stand the sight of water… Read More »Can Two Weeks Off Swimming be Good or Bad?
There are going to be moments when you simply need a break from swimming. When you feel like you can’t stand the sight of water… Read More »Can Two Weeks Off Swimming be Good or Bad?
PEDs in swimming is a big deal, but should Olympic swimmers speak out? To keep the playing field level, most athletic organizations have developed rules… Read More »PED’s In Swimming. Should Olympic Swimmers Speak out?
All too often we hear stories about children and adults who are afraid of the water. So here are Usually, these people never learned how… Read More »5 Tips to get your baby swimming
Bilateral breathing is a swimming technique that involves breathing on the left and right side. If you swim competitively or just for exercise, you should… Read More »Bilateral breathing: Why you should practice it.
Kelsi Worrell holds a unique honor in the world of swimming: she is the first woman to finish the 100-butterfly with a time under 50… Read More »Kelsi Worrell – Watch out world!
Parents who have their children in competitive sports have a bad reputation. But how do be a great swim parent with a good reputation? Swim… Read More »5 Tips to become a great swim parent
No swimmer and their fans wants to think about it, but is indoor swimming a health hazard? The reality is for anyone who spends time in… Read More »Is indoor swimming a health hazard?
One of the most controversial topics in all of the sports is the idea of body image. When it comes to female body image &… Read More »The female body image & swimming
It’s no secret that swim taper is one of the most difficult aspects of competitive swimming. Training all year for the big competitions always comes… Read More »Swim Taper can be a Struggle, so here are 4 great tips
Learning to swim is really a life-or-death situation. Because of the fact that 60% of children in Victoria, Australia cannot safely swim. The government agency… Read More »School swimming makes great swim sense.