Butterfly Stroke Swimming Drills

Learn How to Swim Butterfly Stroke Drills

The butterfly stroke drill involves both arms that move simultaneously along with the butterfly kick which is also known as the dolphin kick. It requires a good technique as well as well-trained muscles.

Butterfly Stroke - Swimbetter

Below are some butterfly stroke swimming drills that can help you improve your butterfly stroke swimming drills.

Basic Butterfly Swimming Drill

Slide to the Corners Butterfly Drills

Stone Skipper Butterfly Drill

Hip – Delay Butterfly Drill

Hand-Lead Body Dolphin Drill

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