Why you need to do more backstroke.
Why do you need to do more backstroke? Well, backstroke is one of the most under-appreciated swimming strokes. Most people spend their training sessions… Read More »Why you need to do more backstroke.
Why do you need to do more backstroke? Well, backstroke is one of the most under-appreciated swimming strokes. Most people spend their training sessions… Read More »Why you need to do more backstroke.
Of the four competitive strokes, breaststroke is the most unique. Unlike the other three, when you swim breaststroke it is entirely underwater. It requires swimmers… Read More »Crush your Breaststroke with these 4 tips.
There are going to be moments when you simply need a break from swimming. When you feel like you can’t stand the sight of water… Read More »Can Two Weeks Off Swimming be Good or Bad?
All too often we hear stories about children and adults who are afraid of the water. So here are Usually, these people never learned how… Read More »5 Tips to get your baby swimming
Kelsi Worrell holds a unique honor in the world of swimming: she is the first woman to finish the 100-butterfly with a time under 50… Read More »Kelsi Worrell – Watch out world!
Parents who have their children in competitive sports have a bad reputation. But how do be a great swim parent with a good reputation? Swim… Read More »5 Tips to become a great swim parent
No swimmer and their fans wants to think about it, but is indoor swimming a health hazard? The reality is for anyone who spends time in… Read More »Is indoor swimming a health hazard?
It’s no secret that swim taper is one of the most difficult aspects of competitive swimming. Training all year for the big competitions always comes… Read More »Swim Taper can be a Struggle, so here are 4 great tips
Learning to swim is really a life-or-death situation. Because of the fact that 60% of children in Victoria, Australia cannot safely swim. The government agency… Read More »School swimming makes great swim sense.
There are very few contentious issues in swimming and most of them can be solved by scientifically looking at the evidence. One of the minor… Read More »Great tips for your swim stroke: Fingers open or closed?