Choosing the Right Swim Cap and Goggles
Picking out the right swim cap and goggles can be tricky. If you’re new to swimming, it’s probably the first question that pops into… Read More »Choosing the Right Swim Cap and Goggles
swimming technique for beginners
The quick and the dead…. (improving reaction times)
I am going to run through a few reasons you want your athlete to improve reaction times. Then I will give a couple of examples… Read More »The quick and the dead…. (improving reaction times)
You Think You Can’t Swim? Guess Again!
So, you think you can’t swim! I was eight the first time I dove in and swam a full length of the pool. Since then,… Read More »You Think You Can’t Swim? Guess Again!
Lessons can you get from Swimming!
Participating in sports is one of the best ways to learn about yourself and life in general. In most sports, you get the chance to… Read More »Lessons can you get from Swimming!
Why you need to do more backstroke.
Why do you need to do more backstroke? Well, backstroke is one of the most under-appreciated swimming strokes. Most people spend their training sessions… Read More »Why you need to do more backstroke.
Crush your Breaststroke with these 4 tips.
Of the four competitive strokes, breaststroke is the most unique. Unlike the other three, when you swim breaststroke it is entirely underwater. It requires swimmers… Read More »Crush your Breaststroke with these 4 tips.
Bilateral breathing: Why you should practice it.
Bilateral breathing is a swimming technique that involves breathing on the left and right side. If you swim competitively or just for exercise, you should… Read More »Bilateral breathing: Why you should practice it.
School swimming makes great swim sense.
Learning to swim is really a life-or-death situation. Because of the fact that 60% of children in Victoria, Australia cannot safely swim. The government agency… Read More »School swimming makes great swim sense.
Great tips for your swim stroke: Fingers open or closed?
There are very few contentious issues in swimming and most of them can be solved by scientifically looking at the evidence. One of the minor… Read More »Great tips for your swim stroke: Fingers open or closed?
Which comes first? Technique or speed.
Swimming Technique or Speed: Which is More Important? Okay, so you are new to swimming. You’ve got your new swimmers and a flash pair of… Read More »Which comes first? Technique or speed.