Product review: Arena Trax swim paddles
This month I have had a look at the Arena Trax swim paddles. These swim paddles have been in my training bag for a… Read More »Product review: Arena Trax swim paddles
swimsmart
The quick and the dead…. (improving reaction times)
I am going to run through a few reasons you want your athlete to improve reaction times. Then I will give a couple of examples… Read More »The quick and the dead…. (improving reaction times)
You Think You Can’t Swim? Guess Again!
So, you think you can’t swim! I was eight the first time I dove in and swam a full length of the pool. Since then,… Read More »You Think You Can’t Swim? Guess Again!
How to build Swim Workouts
When I returned to the water after a lengthy absence, I was excited just to be in the pool again. Swimming laps was satisfying, as… Read More »How to build Swim Workouts
How to condition your mind and body for swimming
When we train, we have to remember that there is more to it than just doing the routine. There are certain aspects of our being… Read More »How to condition your mind and body for swimming
Lessons can you get from Swimming!
Participating in sports is one of the best ways to learn about yourself and life in general. In most sports, you get the chance to… Read More »Lessons can you get from Swimming!
Fly kick, is it the secret to swimming success?
Swimmers tend to think of their sport in simple terms. There are four different strokes, and each of those strokes is a combination of different… Read More »Fly kick, is it the secret to swimming success?
Should you question your coach?
The relationship between a coach and an athlete is certainly unique. In the best situations, the coach and athlete are not related, but their relationship… Read More »Should you question your coach?