Of the four competitive strokes, breaststroke is the most unique. Unlike the other three, when you swim breaststroke it is entirely underwater. It requires swimmers… Read More »Crush your Breaststroke with these 4 tips.
There are very few contentious issues in swimming and most of them can be solved by scientifically looking at the evidence. One of the minor… Read More »Great tips for your swim stroke: Fingers open or closed?
Swimming Technique or Speed: Which is More Important? Okay, so you are new to swimming. You’ve got your new swimmers and a flash pair of… Read More »Which comes first? Technique or speed.