Can Two Weeks Off Swimming be Good or Bad?
There are going to be moments when you simply need a break from swimming. When you feel like you can’t stand the sight of water… Read More »Can Two Weeks Off Swimming be Good or Bad?
muscles
What is cupping? Is there an advantage for swimmers?
The Olympics have brought cupping back into the forefront of media attention. This attention has also brought a tonne of questions about the circular bruises… Read More »What is cupping? Is there an advantage for swimmers?