Freestyle turns can make or break a race.
Swimming faster than your opponents is a great way to win races, unfortunately, there are many races where the fastest ‘swimmer’ loses. How is this… Read More »Freestyle turns can make or break a race.
Swimming faster than your opponents is a great way to win races, unfortunately, there are many races where the fastest ‘swimmer’ loses. How is this… Read More »Freestyle turns can make or break a race.
When Katie Ledecky was seven years old, she was not the fastest swimmer in the pool. In fact, Katie Ledecky’s main goal was to… Read More »What drives Katie Ledecky
Overtraining in a Swim Season Once a base of swim skills has been built up it never completely disappears. This is why we have athletes… Read More »Your body can handle it. Well maybe not. (Overtraining)
For swimmers who practice and compete in pools, getting away from the black line on the bottom of the pool to do some open water… Read More »Open Water Swimming, a Good Alternative to the Pool