Is your head position correct for freestyle?
Your head position in freestyle is the subject of a few arguments. Too high is slow and too low is hard to breathe. There are… Read More »Is your head position correct for freestyle?
Swimming Freestyle
Freestyle Swimming: 3 Hacks For Big Gains & time Drops
Swimming freestyle well requires the entire body to work together. Arms pull you through the water, your core rotates slightly, and your kick provides forward… Read More »Freestyle Swimming: 3 Hacks For Big Gains & time Drops