swimming techniques for beginners

Freestyle Swimming: 3 Hacks For Big Gains & time Drops

by Swimcoach
22 August 201922 December 2020

Swimming freestyle well requires the entire body to work together. Arms pull you through the water, your core rotates slightly, and your kick provides forward… Read More »Freestyle Swimming: 3 Hacks For Big Gains & time Drops

Eliminating the S Pull. Better swimming technique

by Swimcoach
2 December 201721 December 2020

I’m an advocate of teaching skills the correct way from the get-go. So it does my head in when I see or hear young… Read More »Eliminating the S Pull. Better swimming technique