Product review: Arena Trax swim paddles
This month I have had a look at the Arena Trax swim paddles. These swim paddles have been in my training bag for a… Read More »Product review: Arena Trax swim paddles
Strength
Open Water Swimming, a Good Alternative to the Pool
For swimmers who practice and compete in pools, getting away from the black line on the bottom of the pool to do some open water… Read More »Open Water Swimming, a Good Alternative to the Pool
How to condition your mind and body for swimming
When we train, we have to remember that there is more to it than just doing the routine. There are certain aspects of our being… Read More »How to condition your mind and body for swimming
Lessons can you get from Swimming!
Participating in sports is one of the best ways to learn about yourself and life in general. In most sports, you get the chance to… Read More »Lessons can you get from Swimming!
Fly kick, is it the secret to swimming success?
Swimmers tend to think of their sport in simple terms. There are four different strokes, and each of those strokes is a combination of different… Read More »Fly kick, is it the secret to swimming success?
Strength training. Why you Should do it.
Offseason strength training; early season drilling One of the best things that swimmers can do for themselves in the off-season is building their strength. There… Read More »Strength training. Why you Should do it.
Why you need to do more backstroke.
Why do you need to do more backstroke? Well, backstroke is one of the most under-appreciated swimming strokes. Most people spend their training sessions… Read More »Why you need to do more backstroke.
Can Two Weeks Off Swimming be Good or Bad?
There are going to be moments when you simply need a break from swimming. When you feel like you can’t stand the sight of water… Read More »Can Two Weeks Off Swimming be Good or Bad?