The Speedo Aquapulse Max Mirror 2 Goggle Review.
I have seen the Speedo Aquapulse Max Mirror 2 goggles around for a fair while now. I happened to have a friend that was happy… Read More »The Speedo Aquapulse Max Mirror 2 Goggle Review.
I have seen the Speedo Aquapulse Max Mirror 2 goggles around for a fair while now. I happened to have a friend that was happy… Read More »The Speedo Aquapulse Max Mirror 2 Goggle Review.
Who is Leah Smith? Olympic gold medalist Katie Ledecky quickly became a household name after her speedy races in the Summer Games. While it is… Read More »USA Swimmer to Know: Leah Smith
Swimming 101: Building a Race Plan Race plans are a vital part of swimming. Whether the race you are doing is an open water swim,… Read More »Swimming Race Plan. Do you have one?
Competitive swimmers are a unique group of people. They spend several hours per day swimming back and forth in a cold swimming pool. They get… Read More »Life after swimming. What happens when the alarm doesn’t go off at 5 am anymore?
In the world of swimming, training and swim coaching are often used interchangeably, but in reality, they are two very different things. They both have… Read More »The Difference Between Swim Coaching and Training
Correct swimming technique is vital to not only swim better but to also prevent injury. If you have been training for quite some time and… Read More »Why correct swimming technique is so important
In today’s world of high competition, swimmers are always looking for that edge. A lot of swimmers turn to a dryland workout for that little… Read More »Take your dryland workout from boring to awesome
The Backstroke shoulder roll drill would have to be one of the easiest drills to do. Rolling, or rotating your shoulders during backstroke is an… Read More »Backstroke Shoulder Roll Drill
How to kick correctly in backstroke This backstroke kick drill is a great drill to get you started. It can really help you to develop your backstroke… Read More »Correct Backstroke Kick