You Think You Can’t Swim? Guess Again!
So, you think you can’t swim! I was eight the first time I dove in and swam a full length of the pool. Since then,… Read More »You Think You Can’t Swim? Guess Again!
So, you think you can’t swim! I was eight the first time I dove in and swam a full length of the pool. Since then,… Read More »You Think You Can’t Swim? Guess Again!
Overtraining in a Swim Season Once a base of swim skills has been built up it never completely disappears. This is why we have athletes… Read More »Your body can handle it. Well maybe not. (Overtraining)
For swimmers who practice and compete in pools, getting away from the black line on the bottom of the pool to do some open water… Read More »Open Water Swimming, a Good Alternative to the Pool
When we train, we have to remember that there is more to it than just doing the routine. There are certain aspects of our being… Read More »How to condition your mind and body for swimming
The 50 Freestyle is one of the most anticipated races in competition. It is the truest test of speed and puts a microscope on swimmers… Read More »50 Freestyle. Optimal Starts and Breathing
The relationship between swimmer and coach is a fragile thing but is your swim coach allowed to be nice. Or with this be seen as… Read More »Is your swim coach allowed to be nice?
Participating in sports is one of the best ways to learn about yourself and life in general. In most sports, you get the chance to… Read More »Lessons can you get from Swimming!
Swimmers tend to think of their sport in simple terms. There are four different strokes, and each of those strokes is a combination of different… Read More »Fly kick, is it the secret to swimming success?
Why do you need to do more backstroke? Well, backstroke is one of the most under-appreciated swimming strokes. Most people spend their training sessions… Read More »Why you need to do more backstroke.
There are going to be moments when you simply need a break from swimming. When you feel like you can’t stand the sight of water… Read More »Can Two Weeks Off Swimming be Good or Bad?