5 Tips to get your baby swimming
All too often we hear stories about children and adults who are afraid of the water. So here are Usually, these people never learned how… Read More »5 Tips to get your baby swimming
All too often we hear stories about children and adults who are afraid of the water. So here are Usually, these people never learned how… Read More »5 Tips to get your baby swimming
Bilateral breathing is a swimming technique that involves breathing on the left and right side. If you swim competitively or just for exercise, you should… Read More »Bilateral breathing: Why you should practice it.
Kelsi Worrell holds a unique honor in the world of swimming: she is the first woman to finish the 100-butterfly with a time under 50… Read More »Kelsi Worrell – Watch out world!
Parents who have their children in competitive sports have a bad reputation. But how do be a great swim parent with a good reputation? Swim… Read More »5 Tips to become a great swim parent
No swimmer and their fans wants to think about it, but is indoor swimming a health hazard? The reality is for anyone who spends time in… Read More »Is indoor swimming a health hazard?
One of the most controversial topics in all of the sports is the idea of body image. When it comes to female body image &… Read More »The female body image & swimming
Swim Smarter. Yes, this headline is a bit misleading. No swimmer is lazy, otherwise, they wouldn’t be swimmers. But, many swimmers work extremely hard and… Read More »Swim Smarter not harder – be a lazy swimmer
The relationship between a coach and an athlete is certainly unique. In the best situations, the coach and athlete are not related, but their relationship… Read More »Should you question your coach?
Ohhhhh, the swimming parent. Without the swimming parent, the swimmer would not be in the pool. But, this does not mean that the swimming parent… Read More »7 Great Rules for the Swimming Parent to Live By
The Olympics have brought cupping back into the forefront of media attention. This attention has also brought a tonne of questions about the circular bruises… Read More »What is cupping? Is there an advantage for swimmers?